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Learn About ADHD

ADHD

TREATABLE

diagnosis.

a

is

Introduction to ADHD

The basics are ADHD is Attention Deficit Hyperactivity Disorder (ADHD). This is a diagnosis from the Diagnostic and Statistical Manual of Mental Disorders or, referred to as the DSM-5. The 5 represents that it is the 5th edition yet there has been many sub-editions and edits since first in 1952. This is how medical practitioners in the behavioral health field diagnose and treat mental health conditions.

ADHD is…

Sociodevelopmental

It occurs and affects people across a lifespan. It affects development, relationships, skills, behaviors, and transitions within your life.

A Motivational Diagnosis

ADHD gets a reputation of being about attention, I mean, look at its name! That is a symptom of it yet ADHD is about low dopamine and lacking motivation.

Treatable

As stated above, there are medications, therapies and programs that can help improve the quality of life for someone with ADHD.

Hopeful

According to science, at least 15% of care is instilling hope and having hope that things can improve or change. On days it’s hard, that’s when natural supports and medical providers can help.

Learn About ADHD

COMING SOON! This will be a downloadable course and resources you will be able to have to help with your journey as an adult with ADHD.

  • "Invite your emotions for dinner, but don't let them stay the weekend."

    Anne C. Totero, LMFT

  • "ADHD affects us yet it is not a death sentence. It's an opportunity.

    Anne C. Totero, LMFT

  • "Evolve and heal on, my friends."

    Anne C. Totero, LMFT

Let Me Know Your Thoughts!

If you are interested in content, I would love to hear from you. Please enter the information to the right and select what things you want me to add to this page, the course, or services.